I am a Licensed Clinical Social Worker in Arizona. I have worked twenty years as a therapist in a variety of settings, including cancer support and hospice. My experience includes work with clients whose issues include depression, anxiety, stress, aging and other changes of life, trauma, abuse and self-esteem with related issues. Other areas in which I have counseled clients are career challenges, family conflict and other relationship (traditional and non-traditional) issues, grief and loss, caregiving and end of life guidance. My counseling style is direct, yet warm and collaborative. I utilize the modalities of Solution Focused Therapy, Cognitive Behavioral Therapy, Client Centered and Mindfulness Therapy to help clients become the best version of themselves. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. I believe in and respect every client's ability to achieve control in their lives. I do not "fix" clients. I respectfully guide the client to the development and use of tools and skills that promote better emotional health.

Armando C. Grijalva is a Licensed Professional Counselor working with child, adolescent, individual and family therapy in English and Spanish. I work towards creating a safe and compassionate environment in which self-understanding and self-empowerment are explored and promoted to create healthier, sustainable, and greatly fulfilling change. Trained in the use of Sandplay Therapy, Mindfulness, and Motivational Interviewing. Also exercise elements of Adlerian Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Structural Family Therapy in his therapy sessions. Congratulations on making the decision to seek counseling. I am looking forward to creating a meaningful relationship that will help you create lasting change in your life. *I am currently taking new clients*

Hello, I am a Licensed Professional Counselor in the state of Arizona with a Masters Degree in Counseling. I believe in meeting my clients where they are and assisting them with self-awareness, healing and productive change from a place of empathy and non-judgment. I am passionate about empowering individuals to overcome obstacles and instilling hope for their future. As your counselor, I will walk beside you and listen to your experiences, providing a safe environment for you to process life events, emotions, and gain greater insight into your personal experiences. I use a person-centered approach that uses mindfulness, goal setting, and educational empowerment to aid you on your journey. I look forward to working with you!

The four main areas I counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams. Background Information Dr. Myers empowers her clients to find their passion, reignite their spark and freshen their outlook on life. Jasmine received a degree in Psychology from Rutgers University and completed her Masters in Industrial/Organizational and Doctorate degree in Business Psychology from The Chicago School of Professional Psychology. These degrees allowed her to pursue her biggest passions: the observation of life through another person’s perspective, and the practice of questioning life’s boundaries and assumptions. Dr. Jasmine Myers is a Therapist and Life Coach at Myers Life Coaching & Counseling Services. She began her career as an Executive Coach and Organizational Development Consultant in Chicago and Biloxi, Ms.  In this role she found satisfaction developing people management solutions that helped businesses function on the individual, team, and organizational level to successfully impact bottom-line results. She also has worked therapeutically in a domestic violence shelter, community based in home mental health treatment program for youth and as a Substance Abuse Counselor/program coordinator for a Medication Assistance Treatment Program. Dr. Myers has made it her life mission to live from her heart space, connect with others and teach others how to manage their emotions so that they can create their life’s desires.

Let’s just say life is overwhelming. Overwhelming due to moving, career and relationship changes, education, physical/mental health goals… Life Is A LOT. With 15 years of experience as a behaviorist and 5 years as a Licensed Professional Counselor we can work together to break your life into bite sized, manageable pieces. Being an open minded and approachable person, my goal is to create a comfortable, receptive space for you to explore yourself and the life you have. Using cognitive behavior theories to increase awareness of self, we can work together to identify your strengths and talents and use them more effectively. My background in working with those during major life transitions, such as mental health crisis, compassion fatigue, unhealthy relationships, anxiety, depression and personality disorder, means that I can roll with you through life’s punches. Together we can break the overwhelmed feelings into understandable pieces, putting them back together into the picture you are looking for.

I am a licensed professional counselor in Arizona with just under 20 years of professional work experience. I have experience in helping clients from different backgrounds who are challenged with many different issues including but not limited to stress, anxiety, trauma, abuse, grief, loss, depression, betrayals, burnout, life purpose, difficult life transitions, existential, spiritual introspections and continuous changes and challenges that are encountered throughout the journey of life.    I partner with my clients in creating an open, safe, peaceful, non-judgmental, supportive and inspiring environment where learning to manage life stressors while coping skills are developed as thoughts and feelings are shared, explored, challenged and processed through while embracing your humanness and knowing that it truly is ok not to be ok. I encourage vulnerability, authenticity, self-honesty, mindfulness and self-compassion while assisting you in identifying and processing through the root causes of your presenting issues, encouraging individual growth, identifying and embracing your strengths and personal values and exploration of possible solutions and healing possibilities on your own personal journey.   I celebrate the uniqueness of everyone and honor the sacred path that is solely yours. I would be honored to assist you in exploring and engaging all aspects of who you are… integrating body, mind, emotions, and spirit in your healing process.   I look forward to joining you in your journey of healing and self-discovery.

ABOUT ME: Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State of Ohio and also a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in the State of Arizona. I believe that in order to have a successful relationship and outcome with my clients that there needs to be mutual trust, understanding and good rapport. I use one of several therapeutic modalities, depending on what issue one is having in their life. The modalities may include, but are not limited to, Cognitive Behavior Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Motivational Interviewing Skills and learning new coping skills. My areas of expertise include mental health and substance abuse and I have worked my entire career in those fields. I believe in meeting people where they are and not forcing an agenda on to another person. I have experience working with adults 18+ and I feel that you will find my demeanor calming and non-judgmental. I am available mainly in the evening and on weekends and I hope to be able to assist you on your search for a more pleasant, happy future. SPECIALTIES: · Anxiety and Stress · Depression · Bipolar disorder · Coping with life changes · Career Difficulties · Self-esteem · Anger Management Also experienced in: Panic and Panic Attacks, Codependency, Family Conflicts and Coping with life changes Clinical Approaches: Cognitive Behavior Therapy (CBT), Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing Skills and learning new coping skills. Years of Experience: 15 years Services Offered: Messaging, live chat, phone and video Licensing: LISW-S: I.0800419 .SUPV (expires 2025), LICDC: 131071 (expires 2025) LICSW Massachusetts - 126464 (expires 5/1/2026) LCSW Arizona - 21635 (expires 5/31/2025)

I am licensed in Arizona and Virginia with 13 years of professional work experience. I have experience in helping clients with coping with ADHD and neurodivergence, LGBTQIA2+ related issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia and South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Kentucky with 20 years of professional work experience. I help clients with stress and anxiety, relationship issues, family conflicts, addiction, ADHD & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

I am a Licensed Professional Counselor in Texas with over 20 years of experience in counseling, teaching, and advising. I have worked with a wide variety of ages and various topics including goal setting, anxiety, depression, grief, and trauma. My work in the academic setting has afforded me the opportunity to help clients with a history of ADHD, OCD, and ED develop strategies to be successful in school. I also have extensive training in trauma-focused therapeutic techniques including cognitive-behavior therapy. My counseling style is warm and Interactive. Although I have an eclectic theoretical approach to counseling, it is mainly Rogerian person-centered and humanistic in styles. I look forward to getting to know you as an individual and helping you reach your therapeutic goals.

I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability. My approach combines cognitive-behavioral, psychodynamic, solution-focused, reality, mindfulness, and interpersonal counseling. I believe that each individual has their own unique needs, and treatment plans are designed that way. It takes courage to seek help; I see it as a source of strength not weakness. As you take this journey, I am here to support and help you. I look forward to working with you!

I am licensed in Florida, Arizona, and Washington, with over 15 years of professional work experience with adolescents and individuals. These experiences include helping clients with stress and anxiety, relationship issues, motivation, self-esteem, trauma and abuse, and coping with life changes. My therapy approach is very warm and client-centered, and frequently includes solution focused techniques. I believe in treating everyone with respect, sensitivity, and compassion and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to working with you!

My name is Dayna Russo (she/her), and I am a licensed clinical social worker (LCSW) in Arizona and New Hampshire, currently residing in New York. I hold a Master’s of Social Work from Florida State University and have over 15 years of experience in the field of social work. I work with individuals of all ages—adolescents, young adults and older adults—providing individual, family, and couples counseling. My areas of focus include trauma/PTSD, mood disorders (such as depression, bipolar disorder, DMDD), anxiety disorders (generalized, social, panic, phobias), body acceptance, weight inclusivity, sex positivity/kink/polyamory, and personality disorders. My clinical approaches are grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Intuitive Eating (IE), and Health At Every Size (HAES). Together, we will explore past and present struggles, set achievable goals, identify patterns in mood and behavior, and develop healthier coping strategies, all while fostering a more compassionate view of yourself. As a clinician, I bring my own experiences and understanding of struggle into my practice. Therapy is a judgment-free space, and I want you to know you're not alone. Our work together will center on your unique experience and perspective. While many people share similar concerns, each person’s journey is distinct, and I am committed to tailoring the therapeutic process to fit your needs and goals. My aim is to support you in exploring the intersection of your identities, cultivating self-acceptance, and finding functional ways to navigate an ever-changing world. I look forward to partnering with you on your journey toward growth and healing.